Here at BrewCity Yoga we love furthering our practice and yoga knowledge with workshops and other events. Keep an eye out for upcoming workshops and specialty classes!
Chaturanga 101 Workshop
-Wednesday, August 30th 6:45pm-7:45pm
-Chaturanga Dandasana is a key foundation pose to any Vinyasa based class that builds strength throughout our entire body. It is a powerful and challenging posture but one that is often misaligned (because it is so hard!). Join Mairin for an hour long breakdown of chaturanga as she shows you different variations and cues to help you feel more confident with this pose. $15 (members receive 15% off)